Aging Starts in Your Mind

Notker Wolf takes a lighthearted, refreshing approach to life that any reader will find delightful! Each of his anecdotes and stories has a nugget of wisdom that will resonate especially with anyone who has struggled against the outward signs of aging. As Wolf says, the soul doesn't age; it's timeless and measures itself by a different standard than the body.

If we focused on the state of our soul-a soul which is resolutely vibrant, cheerful, and full of zest for life-we wouldn't resist aging at all. We would speak of growing fulfillment and joy. A wonderful collection of food for thought on a topic that each of us will face in the second half of life!